Top 6 Yoga Asanas for Arthritis – Beginners Yoga to Relief Joint Pain and Knee Pain

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Yoga Asanas for Arthritis –
Sukha Asana – 00:10
Tala Asana – 01:17
Nasarga Mukha Bhastrika – 02:44
Meru Asana – 04:44
Manduka Asana – 05:45
Pawan Mukha Asana – 07:14

PRESENTED BY: DR.ANANDA BALAYOGI

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